single momma of 12+ years who finds sanity pedaling, kickboxing, running (preferably not in circles), and practicing yoga. this space is a smattering of my thoughts, rants, reflections and reality on any given day about mostly those topics and sometimes whatever floats my boat...like bleu cheese, naps, great hugs and marketing things. There are no perfect themes, fairy tales or mincing of words. if you cannot deal with an occasional cuss word you should probably just keep on keeping on.
Wednesday, August 25, 2010
refresher
I posted this to my Facebook page awhile back and am not sure why it never made its way here. Kristin over at Acufit tells more eloquently than I ever could why we all should watch it daily.
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